Live Well Zone | Germaine S.

I help busy, burnt out people pleasers and introverts stop people pleasing and put themselves first ✨We provide therapy and wellness experiences to individuals and organizations to teach folks how to prioritize their wants and needs without guilt or losing the relationships they value! Check out our resources like the Generation Freedom Podcast where I and other expert guests educate on all facets of wellness, life balance, interpersonal relationships and mental health. My ultimate goal is to help people build their happiness and create a fulfilling life by reconnecting with themselves through holistic wellness practices.

I am a board-certified cardiologist and health coach with over 25 years of experience caring for people with heart disease. After working for many years to diagnose and treat heart disease, I now focus on prevention. I practice Integrative Cardiology in person at my Monument, Colorado clinic and through telehealth in several states. I employ the latest advanced lab testing and diagnostic imaging to formulate an assessment of the client's cardiac risk. Then, I use those findings to create a personalized plan to help people achieve holistic health. I am passionate about helping people prevent and reverse heart disease so they can enjoy a long, fulfilling life in good health.

I help moms re-enter the workforce with confidence. Sign up here to simplify the job search and land call-backs :)

Helping propel moms & dads of 3 to 13 year-olds to invest in their power-decade of parenting. Father of 3 teenagers and pastor of 20 years turned digital writer.

An 18 year yoga teacher (RYT-500 and YACEP), author, and course creator for yoga teachers and fitness professionals. www.thepowerofyoga.net